GENERAL INFO AND SWIMMING REQUIREMENTS:

• Space will be limited;

• ​Groups will be broken roughly by age group and gender;

• Select Add - On:

  • Extra skill/conditioning practice;

  • Age group coaches' invite/approval required.

• Swim Team Add - On.

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YOUTH AGE GROUP REQUIREMENTS:

• 10U - Must complete 25yd freestyle with a push off the wall in 25 sec;

• 12U - Must complete 50yd freestyle with a push off the wall in 46 sec;

• 14U -  Must complete 50yd freestyle with a push off the wall in 38/40 sec (boys/girls);

• Ability to do breaststroke required.

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HIGH SCHOOL AGE GROUP REQUIREMENTS:

• Three different high school boys groups based on your home school and level of play:

  • Highway - 1​ @Prospect HS (PRO);

  • Highway - 2 @Harker School (STG);

  • Skyway @Valley Christian HS (VCHS);

    • Groups will be finalized after first two weeks of the season.

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• Three different high school girls groups based on the level of play and home school:

  • Blue @Harker (STG)​;

  • Gold - WG @Presentation HS (PRES);

  • Gold - WSJ @Prospect HS (PRO);

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• Note #1: First two weeks of the season, we will host scrimmages/tryouts on Tuesday (11/18) and Thursdays (11/13 & 11/20):

  • High School Girls - All: 6.30pm - 8.15pm @Harker School (STG)​;

  • High School Boys - All: 6.30pm - 8.15pm @Prospect HS;

• Note #2: Regular season with practices will start on Monday, December 1

• Note #3: Senior athlete discount of $100;

  • ​​eligible to seniors in high school who played with SJX during the Summer 2025 season.