SAN JOSE EXPRESS AQUATICS will be hosting aquatics camps during the summer of 2024!

 

These camps are designed to introduce you to the exciting world of water polo while also providing you with swimming instruction for three of the most popular swimming strokes: freestyle, backstroke, and breaststroke. Throughout the camps, you'll learn the fundamentals of water polo, including body position, throwing, catching, and shooting.

 

You'll start with the basics of body position in the water and learn how to tread water effectively. From there, you'll move on to throwing and catching drills that will help you develop your passing skills. As you become more comfortable with the basics of water polo, you'll start to work on shooting techniques. You'll learn how to shoot accurately and with power, giving you a competitive edge in the pool. In addition to water polo instruction, this camp will also provide you with swimming instruction for freestyle, backstroke, and breaststroke.

 

You'll learn the proper technique for each of these strokes, allowing you to swim more efficiently and with greater ease. Overall, this beginner aquatics camp is the perfect way to get started with water polo and improve your swimming skills at the same time.

 

Our experienced coaches will work with you every step of the way, helping you to develop your skills and build confidence in the water! We can't wait to have you in our team!